After a session, your body will go through a period of adjustment as part of the healing process. You may become more aware of your symptoms, or they may become more pronounced than before. This is a good sign, indicating that a significant release may be forthcoming. On the other hand, many people experience relief after just one or two sessions.For long-standing issues, additional sessions may be necessary. Many individuals find that they benefit from regular treatments, with noticeable improvements in both physical and emotional well-being. Their sensitivity to their own needs and strengths increases, and with a deeper connection to their body and mind, their responses to those needs and overall quality of life improve.