It is my honour to be a guest speaker during the upcoming Refugee Week, where I’ll be sharing insights on mental well-being, self-love,...

I enjoyed the moment to share self-love skills through CST to you all. Love our body, listen to body💞 Community talk” Pain and stress...

I believe symptoms and pain come with a loving purposes. They guide us to make better choices and fulfill our soul needs🫶 It is always...

As a CranioSacral therapist and a pianist, I heard the emotions from wave! Music carries emotions. Many times, sound wave touches me and...

One of the reasons I like CST is that it is very gentle and non-invasive. As a therapist, I reflect what I witness in terms of body...

💕I really like what I am doing as a Craniosacral therapist!! Healing is not only happening inside clinic, I bring the awareness into my...

This is the sacral bone- called Sacrum! 🔽🦴   Lots of important nerves coming out of the 4 holesX2sides from the Sacrum. It is...

This week I have met several clients with coccyx and lower back pain. After treatment, I shared this sitting skills for improving...

During treatment, you remain clothed and lay comfortably on a couch with face up or on your side. I will place my hands gently on you, it...

👩‍❤️‍👩During my own CranioSacral therapy healing journey, I had a lot of time to meet my inner little self. “WE” had moments of mixed...

Baby Craniosacral Therapy (CST) 👶🏻🐣 I had the pleasure of seeing this beautiful 7-week old baby last week. When we first met, I could...

✨I am back to UK, welcome to book CST appointments!!💫 Hi everyone, I would like to introduce a new Skull friend named Delfia to my...

I am very happy to have given CranioSacral Workshops in Hong Kong Summer 2024. Teaching Cranial and spinal nerve on pain and stress...

🌊Do you know our spinal cord lies inside spinal column which makes up of 33bones? As a whole they called vertebrae!5 vertebrae are fused...

💞Today I treated a new born baby, mother worried shock in her system due to C-section. Baby girl’s craniosacral system flows and expands...

Many many time, I have touched someone’s spine I felt the deep connection and love from his/her ancestors. We all get the the “gifts” and...

Forward from my CST teacher, Thomas Attllee. During CST session, it is my privilege to hold the safe space for you and witness the...

🦦🍁What is CST? I try to tell in my words: 🌱It is common for all human race to experience hurt and trauma. We tend to bury feelings too...

🌳Practise GROUNDING: Find an old tree. I stand on my whole feet, touch the tree, connect with it, close my eyes and imagine roots...

<< A Brain is Born>> by Dr. John E. Upledger, one of the master of CST. 💖Re-read the book today, what a lovely book to describe how a...