It is my honour to be a guest speaker during the upcoming Refugee Week, where I’ll be sharing insights on mental well-being, self-love,...

I enjoyed the moment to share self-love skills through CST to you all. Love our body, listen to body💞 Community talk” Pain and stress...

I believe symptoms and pain come with a loving purposes. They guide us to make better choices and fulfill our soul needs🫶 It is always...