27/6-Reg now!Upcoming Free CST Workshop in Milton Keynes
- cheung cherry
- 1 day ago
- 2 min read
It is my honour to be a guest speaker during the upcoming Refugee Week, where I’ll be sharing insights on mental well-being, self-love, and finding balance through CST. I hope to see you all there!
Registration Form:
🌍 Refugee Week Special Event – Free Craniosacral Therapy Workshop: Relax, Reconnect, and Rebalancing
🗓 Date: Friday, 27 June 2025
🕥 Time: 10:30 AM – 12:30 PM
📍 Venue: Age UK Peartree Centre
1 Chadds Lane, Peartree Bridge, Milton Keynes, MK6 3EB
📍 Google Maps Link
👥 Target audience: Community charity workers, refugee/migrant support organizations, and service users
⏰ Designed with parents and frontline workers in mind – ideal for those after school drop-off, or staff joining as part of CPD/training
🧘♀️ About the Workshop :
In the midst of demanding work and family responsibilities, we often overlook our own wellbeing. But when we take a moment to pause and truly listen to our bodies, we can reconnect with the calm and strength within us.
Craniosacral Therapy (CST) is a gentle yet deep healing modality that supports the body in releasing tension, balancing the nervous system, and enhancing physical and emotional resilience.
This experiential workshop offers simple, practical tools to help you relax, ground yourself, and access your body’s self-healing capacity — tools you can integrate into daily life for renewed calm and vitality.
📌 What’s included:
~Introduction to Craniosacral Therapy and real-life case examples
~Guided breathing and grounding exercises
~Learn and practise at least three simple self-care techniques
~Interactive Q&A session — bring your questions!
📝 Note: Please wear comfortable clothing and bring a bottle of warm water.
🤝 About the Organiser
UK Welcomes Refugees regularly organises community activities for refugees and migrants in Milton Keynes. We also support the Hong Kong migrant community and a growing network of wellbeing practitioners.
This special session is led by our registered therapist to share practical strategies and gentle, restorative practices for self-care and stress recovery.
👩🏫 Facilitator: Cherry Cheung UK Registered Craniosacral Therapist (RCST) Qualified Social Worker, Community Educator, and Columnist
Cherry brings rich clinical and community experience, offering a gentle yet powerful approach to supporting holistic health. She believes that everyone has the ability to heal — the key lies in learning to love ourselves, even just a little more.
🌐 Website: www.cherrycst.co.uk
📘 Facebook: @cstcherrycheung
📸 Instagram: @cst_cherry_cheung
📞 To register or enquire Contact: Hei (UKWR Programme Manager / Senior Community Organiser)
📱 07895 512451
📌 Limited spaces available — book early!
📣 In this Refugee Week, gift yourself a moment of gentleness. Let’s learn to care for ourselves, build inner resilience, and face life’s challenges with greater calm and clarity.
Registration Form:
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