🌊Do you know our spinal cord lies inside spinal column which makes up of 33bones? As a whole they called vertebrae!5 vertebrae are fused...

💞Today I treated a new born baby, mother worried shock in her system due to C-section. Baby girl’s craniosacral system flows and expands...

Many many time, I have touched someone’s spine I felt the deep connection and love from his/her ancestors. We all get the the “gifts” and...

Forward from my CST teacher, Thomas Attllee. During CST session, it is my privilege to hold the safe space for you and witness the...

🦦🍁What is CST? I try to tell in my words: 🌱It is common for all human race to experience hurt and trauma. We tend to bury feelings too...

🌳Practise GROUNDING: Find an old tree. I stand on my whole feet, touch the tree, connect with it, close my eyes and imagine roots...

<< A Brain is Born>> by Dr. John E. Upledger, one of the master of CST. 💖Re-read the book today, what a lovely book to describe how a...

💖I design this logo with a style of Zentangle. Drawing Zentangle helps me to be grounded and feel deep relax. I include the elements of...

Dear friends, I will soon be returning to Hong Kong as a Cranio Sacral Therapist, bringing Cranio Sacral Therapy from the UK. My aim is...